Sumo Training Experience

Explore the world of Japan's sumo wrestling with this unique tour. Get a close-up view of the intense training sessions and learn about the customs and traditions of sumo. 

Beginning promptly at 0745, this unique experience offers a glimpse into the daily lives of sumo wrestlers as they train, eat, and live within these specialised facilities. Accompanied by a knowledgeable local guide, you'll journey to Tokyo's Ryogoku district, renowned as the hub of Japan's sumo world, home to the famed Kokugikan Sumo Stadium and numerous sumo stables.

Upon arrival, you'll step inside one of these stables, known as "heya" in Japanese, where wrestlers, or "rikishi," reside and hone their skills. Witness the wrestlers engage in various training activities, from rigorous workouts to maintaining the household chores, showcasing the disciplined lifestyle integral to traditional sumo culture.

Observe higher-ranked wrestlers as they prepare for upcoming matches, partaking in training sessions lasting several hours, including warm-ups, technique practice, and intense sparring matches such as the 'King of the Castle.' Your guide will provide insights into the sport's rules and rituals.